Self-Care: How to Address and Survive the Daily Life Stressors

Self-care is often the first thing that gets ignored when life becomes stressful. Taking care of yourself will help you to better care for those you teach. This webinar will help you define and better understand the importance of self-care and become a self-care advocate for yourself and others.

Facilitators: Judith B. O’Loughlin, CA/Brenda Custudio, OH